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Hypnotherapy for Trauma
At Limitless Hypnotherapy, we understand that Trauma is a psychological response to a distressing or disturbing event that overwhelms an individual's ability to cope. It can result from a single traumatic event or from ongoing experiences of abuse, neglect, or violence. Trauma can have a profound impact on a person's mental, emotional, and physical well-being. We recognize that trauma can impact individuals differently, and not everyone will experience the same symptoms or reactions.
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Hypnotherapy Fears/Phobias
Fears and phobias are common psychological phenomena that involve intense and persistent feelings of fear or anxiety in response to specific objects, situations, or activities. While fear is a natural response to perceived threats and can be adaptive in certain situations, phobias are characterized by an exaggerated and irrational fear that can significantly impact a person's daily life and functioning. We identify root causes, desensitize, reframe, build confidence and create positive associations.
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Transformational Hypnotherapy
Are you ready to make a change in your life, but feeling stuck or unsure of how to proceed? Want to find your true purpose? Our transformational hypnotherapy sessions can assist in exploring and uncovering one's sense of purpose and identify the underlying issues and tap into your inner strength and potential, and improve your confidence, self-esteem & motivation throughout all aspects of your life.
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Anxiety Hypnotherapy
In today's fast-paced world, anxiety is a common and often overwhelming experience. Our anxiety management hypnotherapy sessions help identify triggers, develop coping skills and relaxation techniques that can be used to encourage and reinforce positive behaviours and habits that support mental well-being. Creating new neural pathways in the brain improving develops healthier coping mechanisms and responses to anxiety improving overall quality of life.
Starting Your Journey
If you are prepared to embark on the journey towards self-improvement, I am available to support you every step of the way. Reach out to arrange a discovery call. This initial interaction will enable you to determine whether I am the ideal therapist to assist you in your personal growth and development.
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Teen's Hypnotherapy
Utilizing hypnosis as a powerful resource, adolescents can enhance their psychological wellness and overall quality of life significantly. This form of therapy equips young individuals with the essential skills to master relaxation methods and effective coping mechanisms for dealing with stress and anxiety. Through hypnotherapy, teenagers can cultivate a sense of self-assurance, foster a positive self-concept, and tackle various challenges such as behavioural concerns, academic performance, and athletic achievements.
About Me
As a certified hypnotherapist I have extensive training and experience in a variety of hypnotherapy techniques, and I am committed to staying up-to-date with the latest research and best practices in our field. I am dedicated to helping you achieve your goals and overcome any challenges that may be holding you back.
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What is Hypnosis?Hypnosis is a naturally occurring state of profound relaxation that we encounter daily during moments such as falling asleep or waking up. This relaxed yet focused state, also known as the "flow" state, can also manifest when engaged in activities like driving, watching TV, or pursuing a favorite hobby. Through hypnosis, individuals can learn to deliberately tap into this mindful state. This enhanced access to a relaxed and attentive mindset can be harnessed for altering unwanted behaviours, conquering persistent challenges, and unleashing untapped capabilities.
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Is Hypnosis Safe?Clinical hypnosis is distinct from the entertainment form, where individuals are often prompted to perform amusing acts under a stage hypnotist's direction. Contrary to popular belief, in clinical settings, hypnosis functions as a self-induced state. Maintaining control throughout the process, individuals can choose to exit this relaxed state of hypnosis whenever they desire.
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Does Hypnosis Work?Hypnosis is a recognized therapeutic method endorsed by reputable Australian associations such as the AHA, ACA, AACHP, ASCH, GoAH, amongst others. It involves a structured clinical approach aimed at inducing relaxation in both the mind and body. Under the guidance of a skilled hypnotherapist, individuals can enter a hypnotic state during sessions to facilitate the development of new patterns of thought, emotion, and behaviour. Treatments at Limitless include but not limited to : Stress, Anxiety, Grief, Loss and Depression Trauma - PTSD and CPTSD Motivation, Self-esteem and Confidence Pain Management Fears and Phobias Teen's Hypnosis
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What is The Duration of Each Session and the Interval between Sessions?Your initial phone call is 15 minutes and serves as a crucial starting point. This is where we delve into your initial questions and briefly explore the challenges you are facing. Moreover, it allows us to determine whether the therapist is indeed the perfect match for your needs. Following this call, you will embark on a comprehensive consultation that includes a Hypnosis session, typically lasting around 1.5 hours. Our subsequent hypnotherapy sessions usually extend to an hour each; however, our commitment lies in providing personalized attention for as long as necessary. We recommend weekly sessions to ensure a consistent journey towards achieving your desired outcomes; nevertheless, intervals of up to two weeks between sessions are also considered reasonable. For your convenience, all appointments can be easily booked online, offering you flexibility in managing any changes or rescheduling requirements that may arise. This streamlined process aims to support your progress effectively and ensure a seamless therapeutic experience.
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How Many Sessions Will I Need?Typically, achieving desired results may require around three to six sessions, though individual needs vary and some individuals might require less or more sessions based on the specific issues they are facing. The number of sessions necessary will be determined during the comprehensive consultation. Online purchase options include packages consisting of either three or six sessions.
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Can I Get Stuck in Hypnosis?It is a frequently asked question whether one can become "stuck in hypnosis." The answer is a straightforward: NO, it is not possible to be trapped in a hypnotic state. Individuals always retain control and can easily emerge from deep relaxation. Prior to commencing treatment with a new client, thorough discussions are held to address any queries or apprehensions, ensuring comfort and understanding. Transparency regarding what to anticipate is prioritized to enhance the overall experience for the individual.
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Can Everyone Enter the State of Hypnosis?Yes, most people can enter a state of hypnosis, although the degree to which individuals can be hypnotized varies. Hypnosis is a state of focused attention, heightened suggestibility, and deep relaxation. Some people are more susceptible to hypnosis than others, which can be influenced by factors such as personality traits, willingness to participate, and the skill of the hypnotist. While nearly everyone can experience some level of hypnosis, the effectiveness and depth of the experience can differ. Certain individuals may find it easier to enter this state, while others may require more practice. It's also important to note that hypnosis is not a form of mind control; individuals retain control over their actions and can choose to reject suggestions that they do not agree with.
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What Conditions are Not Ideal for Hypnosis?There are several conditions and factors that can make hypnosis less effective or difficult to achieve. Here are some situations that are not ideal for hypnosis: Distracting Environment: A noisy or chaotic environment can hinder the ability to focus and relax, making it difficult to enter a hypnotic state. Lack of Willingness: Hypnosis requires a certain level of willingness and openness to the process. If a person is sceptical or resistant, it can impede their ability to enter hypnosis. Substance Use: The use of drugs or alcohol can impair cognitive function and concentration, making it harder to achieve a hypnotic state. Mental Health Issues: Certain mental health conditions, such as severe anxiety disorders, psychosis, or certain personality disorders, may complicate or contraindicate the use of hypnosis. Medical Conditions: Some medical conditions, particularly those affecting cognitive function or awareness, may not be conducive to hypnosis. Incompatibility with Hypnotist: The rapport between the hypnotist and the subject is crucial. If the individual does not feel comfortable or trusting of the hypnotist, it can hinder the process. In general, a calm, supportive environment, along with a willingness to engage in the process, tends to create the best conditions for hypnosis.
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How Much Will This Cost Me?Your first phone consultation is complimentary. To delve deeper into your needs, a comprehensive consultation appointment including a Hypnotherapy session is priced at $220. Follow-up sessions offer discounted rates through our Silver or Gold packages. For more information, please refer to the "Book Online" section or explore our "Plans and Pricing" page. New clients can take advantage of exclusive promotions, which are also open to our existing clientele for added benefits.
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Where Do You Practice From?I provide a secure, professional, and inviting environment located on Edith Street in Wynnum. It is essential for clients to feel safe in the therapeutic space, as this allows them to relax and truly be at ease.
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Are You Covered By Health Insurance?Insurance providers often exclude coverage for hypnosis as a standalone treatment, but they may offer coverage for therapy incorporating hypnosis. Medicare provides coverage for "hypnotherapy" in specific cases.
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Do I Need A Referral From My Doctor?Referrals from a Doctor are not necessary to access Hypnosis services. Nevertheless, it's highly advisable to discuss your choice to explore Hypnosis with your doctor and obtain their insights, particularly if you have pre-existing medical conditions. Notably, most of my clients are referred by satisfied individuals who recommend my services based on their positive experiences.